Moroccan Couscous with Beef and Vegetables
If you’re craving something deeply comforting, full of earthy spices, and layered with textures and aromas that will transport your senses to North Africa—this Moroccan Couscous with Lamb and Vegetables is a must-try. Made with succulent lamb, tender vegetables, and delicately spiced broth poured over fluffy couscous, this dish is a hearty celebration of Moroccan culinary heritage.
Whether you’re a home cook seeking to expand your global cooking repertoire, a busy parent looking for a nourishing one-pot dinner, or a food enthusiast wanting to impress at your next dinner party—this dish delivers elegance and soul-satisfying flavor.
Why You’ll Love This Recipe
This Moroccan couscous recipe is more than just a meal—it’s an experience. The aroma of saffron mingling with ginger and paprika, the texture of slow-cooked lamb paired with sweet vegetables, and the silky richness of the spiced tomato broth make it a standout dish.
This recipe is:
- Family-friendly and customizable
- Packed with protein, fiber, and essential nutrients
- Ideal for meal prepping or next-day leftovers
- Perfect for cozy dinners or festive gatherings
Ingredients You’ll Need
Here’s everything you’ll need to create this dish. Most of the ingredients are pantry staples, and any specialty items can easily be found at a local Middle Eastern or international grocery store.
- 2 1/2 cups water
- 1 tsp olive oil (for couscous)
- 2 cups couscous
- 1 tbsp olive oil (for lamb)
- 1 lb lamb shank or shoulder, cut into chunks
- 2 tsp salt
- 1 tsp pepper
- 2 tsp ground ginger
- 3 threads of saffron, bloomed with an ice cube
- 2 tsp paprika
- 1 yellow onion, diced
- 1 carrot, cubed
- 1 small eggplant, chopped into large chunks
- 2 zucchini, chopped into large chunks
- 1 cup chopped turnip, parsnip, or daikon
- 2 tbsp parsley, minced
- 2 tbsp cilantro, minced
- 1 (14oz) can tomato sauce
- 2 cups water or vegetable broth
- 1 tsp pepper flakes or 1 small jalapeño pepper (optional, for heat)
- 1 can garbanzo beans, drained
Kitchen Equipment Needed
To execute this recipe with ease, make sure you have the following tools:
- Medium saucepan (for couscous)
- Large heavy-bottomed pot or Dutch oven (for lamb and vegetables)
- Chef’s knife
- Cutting board
- Wooden spoon or spatula
- Measuring spoons and cups
- Ladle (for serving broth)
Step-by-Step Cooking Instructions
1. Prepare the Couscous
In a medium saucepan, bring 2 1/2 cups of water to a boil with 1 teaspoon of olive oil. Stir in the couscous, cover the pot, and remove it from the heat. Let it sit undisturbed for 5 minutes, then fluff gently with a fork and re-cover. Set aside.
2. Brown the Lamb
In a large heavy pot, heat 1 tablespoon olive oil over medium heat. Add the lamb chunks and brown on all sides—this develops deep flavor and seals in the juices.
3. Add Aromatics and Spices
Add the diced onion, bloomed saffron, ginger, paprika, salt, and pepper. Sauté until onions are soft and fragrant.
Note: To bloom saffron, place the threads in a small bowl with an ice cube. As it melts, the saffron releases its color and flavor.
4. Layer in the Vegetables
Toss in carrots and your root vegetable of choice (parsnip, turnip, or daikon). Cook for 2–3 minutes. Add zucchini and eggplant and sauté for another 2–3 minutes.
5. Build the Sauce
Add tomato sauce, 2 cups of water or broth, chopped parsley and cilantro, and pepper flakes or jalapeño if using. Cover the pot loosely and let it simmer for 20–25 minutes, until lamb is tender and veggies are fork-soft.
6. Final Touch
Stir in garbanzo beans, heat through for a few minutes, and taste for seasoning.
7. Assemble the Dish
Scoop a bed of couscous into each bowl. Top with a generous ladle of vegetables and lamb. Spoon broth over the top and garnish with more fresh parsley and cilantro. Serve with a small bowl of extra broth on the side.
Tips and Variations
- Vegetarian Option: Skip the lamb and double the garbanzo beans for a hearty vegetarian version. Add chopped mushrooms for a meaty texture.
- Chicken Substitute: Use boneless, skinless chicken thighs as a lighter alternative to lamb.
- More Heat: Add harissa paste or extra jalapeño if you enjoy a spicier dish.
- More Traditional Touch: Add a cinnamon stick to the broth while simmering for a hint of warmth and sweetness.
How to Store and Reheat Leftovers
This Moroccan couscous tastes even better the next day as the flavors meld.
- To Store: Keep couscous and stew separate in airtight containers in the fridge for up to 4 days.
- To Freeze: Freeze the lamb and veggie stew (not the couscous) in freezer-safe bags or containers for up to 3 months.
- To Reheat: Gently warm stew on the stove or in the microwave. Fluff couscous with a fork and steam or microwave until warm.
What to Serve with Moroccan Couscous
Food Pairings:
- Warm Pita Bread – Perfect for soaking up the spiced broth.
- Olives & Pickled Vegetables – Add a tangy counterpoint to the rich stew.
- Mint Yogurt Sauce – Balances the spices beautifully.
Drink Pairings:
- Mint Tea – A classic Moroccan beverage.
- Light Red Wine – Like a Grenache or Pinot Noir.
- Sparkling Water with Lemon – For a refreshing non-alcoholic option.
FAQs
Can I use store-bought couscous blends?
Yes, flavored couscous blends can add depth, but plain couscous allows the stew to shine.
Is saffron necessary?
Saffron adds authentic aroma and golden color. If unavailable, substitute with turmeric, though the flavor will differ.
Can I make this in a slow cooker?
Absolutely! Brown the lamb first, then combine all ingredients (except couscous) in the slow cooker and cook on low for 6–8 hours.
What vegetables can I substitute?
Sweet potatoes, bell peppers, or cabbage all work well. Use what’s in season!
Can I use beef instead of lamb?
Yes. Use a well-marbled beef cut like chuck. Cook until tender.
Final Thoughts
This Moroccan couscous with lamb and vegetables is a celebration of bold flavors, nutritious ingredients, and comforting textures. It’s a dish that brings people together, whether you’re sharing it on a quiet weeknight or around a vibrant dinner table with friends.
If you try this recipe, please share it with your friends and family! Don’t forget to subscribe to the blog for more globally-inspired recipes and tips from my kitchen to yours.
Bon appétit—or as they say in Morocco, Bismillah!
4o